Heart-Centered Mindfulness in Schools: Evidence-Based Programs for Student Success and Teacher Wellbeing
Heart-Centered Mindfulness in Schools: Evidence-Based Programs for Student Success and Teacher Wellbeing The quiet moments in my classroom have always told the most powerful stories. As an educator of fifteen years, I’ve witnessed both the struggles and incredible potential within our school systems. Every day, I see bright students grappling with anxiety, teachers navigating overwhelming […]
From Classroom to Life Mastery: A Journey of Transformation After 55
From Classroom to Life Mastery: A Journey of Transformation After 55 As an experienced educator and Rapid Transformational Therapy (RTT) practitioner, I’ve spent over three decades helping students and teachers achieve emotional balance and peak performance. My journey from classroom teacher to holistic well-being expert has taught me that transformation isn’t bound by age—in fact, […]
